DO YOU

CHALLENGES

30 Days of Touchdown:

Gain Grounding

These challenges are meant to help you find your grounding during times where you're high on the possibilities of what may be or horribly anxious with what may come. Each of these challenges will help you get through your days in a more balanced style, aligning your wants and needs in a way that helps your sanity stay in tact. Drop the frenzy, the foggy, the flighty, and the fear. Get yourself from feeling up in the air to smoothly landing a cheer-worthy touchdown experience. 

Challenge yourself to make your days full of love. Each day will consist of an action that will get more challenging as the days progress. This will have you moving through your days with your heart and full of love for you and  the world around you. Think of as many people possible that you can utilize these actions on. The more there are, the stronger your love game. Have fun. Game on!