30 Days of Touchdown: Gain Grounding Day 4
Day Four: GRATEFUL GLASS. YOUR GLASS IS FULL! BE CONTINUOUSLY THANKFUL OF EVERYTHING YOU HAVE. DON'T FOCUS ON LACK.
30 Days of Touchdown: Gain Grounding Day 3
Day Three: BASE BUDDIES. GET A SUPPORT SYSTEM OF 2-4 FRIENDS FOR TIMES OF JOY AND DISASTER.
30 Days of Touchdown: Gain Grounding Day 2
Day Two: BUOY BUDGET- GIFTING WITHOUT FEELING THE NEED TO BE EXTRAVAGANT WILL SAVE YOUR WALLET AND YOR SANITY. DO WHAT YOU CAN WHEN YOU CAN.
Plow Through and Make Due
December 2017 Blog I started a challenge this month for 30 Days of Touchdown: Gain Grounding. This experience piece is only fitting. My life has always been action-oriented. I could never sit still. My mobility and energy is what I prided myself on. I have always definitely been a thing to see. People would tell me that I would make them tired simply by watching me. This seems great, but it led to a devastating halt in my life. This is a story of how I used to treating my bod
30 Days of Touchdown: Gain Grounding Day 1
Day One: SANITY STONES: Set days for activities that focus on staying grounded, self-betterment, self-healing, and focus.
