Day Thirty: TELL SOMEONE YOU LOVE THAT YOU'RE SUCH AN AWESOME BEING & WHY WITHOUT HESITATION, SHAME, GUILT, OR JUDGEMENT. BE AN AWES

Day Twenty-Nine: WRITE OUT WHAT YOU WANT & DESERVE IN THE BEST LIFE YOU CAN IMAGINE FOR YOU. GIVE THANKS. BELIEVE IT UNTIL YOU RECEIVE I

Day Twenty-Eight: FIND A PIC OF YOUR TODDLER-SELF, & TELL THEM YOU LOVE THEM & THEY'RE AWESOME. SAY YOU WILL GIVE THEM THE BEST

Day Twenty-Seven: THANK YOUR PAST-SELF FOR ALL ENDURED; YOUR STRENGTH, BEAUTY, & ABILITY TO LOVE YOURSELF & YOUR JOURNEY IS THE RESU

Day TWenty-Six: PLAN A DAY OF SELF-CARE IN THE NEXT WEEK AND DON'T FLAKE

Day Twenty-Five: BE GENTLE WITH YOURSELF - CHOOSE THOUGHTS AND WORDS THAT KEEP YOU LIGHT

Day Twenty-Four: FORGIVE YOURSELF. ALLOW YOURSELF TO LET TO OF THE GUILT THAT IS LIMITED YOUR GROWTH TO HEAL AND MOVE FORWARD IN LIFE.

Day Twenty-three: REALLY LOOK IN THE MIRROR AND SAY 3 THINGS YOU APPRECIATE ABOUT WHAT YOU SEE. THEN AFFIRM YOUR SELF-LOVE.

Day Twenty-two: TELL/TEXT YOURSELF 3 REASONS WHY YOU'RE DESERVING OF LOVE

Day Twenty-One: HANDWRITE A LETTER TO YOURSELF, AS IF YOU'RE YOUR OWN BESTIE, AND EXPLAIN HOW GREAT YOU ARE.