30 Days of Touchdown: Gain Grounding Day 30
Day Thirty: SWEET STATEMENT. Break auto-response and make o pick a phrase that you like and say it to spread as much joy as possible.
30 Days of Touchdown: Gain Grounding Day 29
Day Twenty-Nine: REALITY CHECK. Take a moment to think of all of the great people and things you have in your life. Not every reality has to
30 Days of Touchdown: Gain Grounding Day 28
Challenge Twenty-Eight: BRAIN REBOOT. Focus on organizing your space to end your year feeling accomplished and going into the new year feel
30 Days of Touchdown: Gain Grounding Day 27
Day Twenty-Seven: INTENTIONAL INHALATION. Catch your breath. Use this technique that's best for clearing out all the built-up energy.
30 Days of Touchdown: Gain Grounding Day 26
Day Twenty-Six: ENCHANTING CHORE. Make cleaning up a good time by adding a dash of fun to your chore.
30 Days of Touchdown: Gain Grounding Day 25
Day Twenty-Five: HELPFUL HYDRATION. Keep yourself filled with good, clean energy in a balanced way by drinking your daily amount of water.
