30 Days of Touchdown: Gain Grounding Day 12
Day Twelve: QUALITY QUOTE. THIS IS A GREAT WAY TO BOOST YOU UP TO GET YOU THROUGH ROUGH TIMES OR JUST KEEP YOURSELF GROUNDED.
30 Days of Touchdown: Gain Grounding Day 11
Day Eleven: APPRECIATION AFFIRMATIONS. THANK YOURSELF FOR GETTING THROUGH NEARLY 2 WEEKS OF SENSORY OVERLOAD.
30 Days of Touchdown: Gain Grounding Day 10
Day Ten: FAMILY & FRIENDS FORECAST. HELP YOURSELF LOOK FORWARD TO UPCOMING GATHERINGS WITH THESE PEOPLE, NO MATTER WHO THEY ARE.
30 Days of Touchdown: Gain Grounding Day 9
Day Nine: BUBBLE BOUNDARIES. KEEP YOUR GOOD MOOD GOING BY KEEPING YOUR BUBBLE IN TACT AND YOUR BOUNDARIES KNOW.
30 Days of Touchdown: Gain Grounding Day 8
Day Eight: ATTITUDE ADJUSTMENT. FOCUS ON GOING THROUGH YOUR DAYS AS KIND AND COMPASSIONATE INSTEAD OF ENTITLED OR THE VICTIM.
30 Days of Touchdown: Gain Grounding Day 7
Day Seven: HEALTHY HABITS. AVOID HARMFUL CAFFEINE AND JUNK FOOD SPIKING AND CRASHING BY CHOOSING HEALTHIER OPTIONS.
30 Days of Touchdown: Gain Grounding Day 6
Day Six: KINDLY COMPLIMENT. COMPLIMENT AT LEAST 3 PEOPLE ON ANYTHING EXCEPT ANATOMY.
30 Days of Touchdown: Gain Grounding Day 5
Day Five: PIXIE MUST. NOT EVERYDAY IS GOING TO BE UNICORNS AND RAINBOWS. PRACTICE SMILING ANYWAY.
Mind of a Hatter
Winter is officially here. It is cold and barren. All I want to do is cuddle in my warm bed with my awesomely soft, furry, polyester...
30 Days of Touchdown: Gain Grounding Day 4
Day Four: GRATEFUL GLASS. YOUR GLASS IS FULL! BE CONTINUOUSLY THANKFUL OF EVERYTHING YOU HAVE. DON'T FOCUS ON LACK.
