30 Days of Touchdown: Gain Grounding Day 29
Day Twenty-Nine: REALITY CHECK. Take a moment to think of all of the great people and things you have in your life. Not every reality has to


30 Days of Touchdown: Gain Grounding Day 11
Day Eleven: APPRECIATION AFFIRMATIONS. THANK YOURSELF FOR GETTING THROUGH NEARLY 2 WEEKS OF SENSORY OVERLOAD.


30 Days of Touchdown: Gain Grounding Day 4
Day Four: GRATEFUL GLASS. YOUR GLASS IS FULL! BE CONTINUOUSLY THANKFUL OF EVERYTHING YOU HAVE. DON'T FOCUS ON LACK.

