30 Days of Touchdown:
Gain Grounding
Day 30
Day Thirty: SWEET STATEMENT. Break auto-response and make o pick a phrase that you like and say it to spread as much joy as possible.
30 Days of Touchdown:
Gain Grounding
Day 8
Day Eight: ATTITUDE ADJUSTMENT. FOCUS ON GOING THROUGH YOUR DAYS AS KIND AND COMPASSIONATE INSTEAD OF ENTITLED OR THE VICTIM.
30 Days of Being a Love Machine: Day 25
Day Twenty-Five: BE GENTLE WITH YOURSELF - CHOOSE THOUGHTS AND WORDS THAT KEEP YOU LIGHT
30 Days of Being a Love Machine: Day 23
Day Twenty-three: REALLY LOOK IN THE MIRROR AND SAY 3 THINGS YOU APPRECIATE ABOUT WHAT YOU SEE. THEN AFFIRM YOUR SELF-LOVE.
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