30 Days of Touchdown: Gain Grounding Day 30
Day Thirty: SWEET STATEMENT. Break auto-response and make o pick a phrase that you like and say it to spread as much joy as possible.


30 Days of Touchdown: Gain Grounding Day 8
Day Eight: ATTITUDE ADJUSTMENT. FOCUS ON GOING THROUGH YOUR DAYS AS KIND AND COMPASSIONATE INSTEAD OF ENTITLED OR THE VICTIM.


30 Days of Being a Love Machine: Day 25
Day Twenty-Five: BE GENTLE WITH YOURSELF - CHOOSE THOUGHTS AND WORDS THAT KEEP YOU LIGHT


30 Days of Being a Love Machine: Day 23
Day Twenty-three: REALLY LOOK IN THE MIRROR AND SAY 3 THINGS YOU APPRECIATE ABOUT WHAT YOU SEE. THEN AFFIRM YOUR SELF-LOVE.

