30 Days of Touchdown: Gain Grounding Day 15
Day Fifteen: WORK YOUR WHACK. When unbalanced, take at least 3 deep breaths & work your unaligned energy back to center.
30 Days of Touchdown: Gain Grounding Day 11
Day Eleven: APPRECIATION AFFIRMATIONS. THANK YOURSELF FOR GETTING THROUGH NEARLY 2 WEEKS OF SENSORY OVERLOAD.