30 Days of Touchdown: Gain Grounding Day 27
Day Twenty-Seven: INTENTIONAL INHALATION. Catch your breath. Use this technique that's best for clearing out all the built-up energy.
30 Days of Touchdown: Gain Grounding Day 15
Day Fifteen: WORK YOUR WHACK. When unbalanced, take at least 3 deep breaths & work your unaligned energy back to center.
